Way back when, Wednesdays

Miss Potato Head

We can all remember what we especially liked to eat as kids. Your tastes can change as an adult and sometimes we cringe at the peculiar foods that we used to crave as children. On the other hand, there are foods that we will always love, such as hot chips!

During the first part of 1969 the Leader Messenger featured photographs of little girls enjoying the hot weather. Like cute Nadene Woods who was pictured on the front page of the edition dated 5 March. Her fondness for potatoes started from a young age and she had developed a curious taste for eating them raw.

Potato feast

Unlike other vegetables, potatoes are seldom eaten raw because of their starchy texture and somewhat bland taste. However, some people like to eat them uncooked, seasoned with salt! Raw potatoes don’t increase your blood sugar and they contain more vitamin C, thiamine and riboflavin than the cooked variety.

For those who enjoy the taste of an uncooked spud, take care. Choose fresh, unblemished potatoes. Wash potatoes thoroughly to remove all traces of soil from the skin and peel them to avoid ingesting bacteria and other microorganisms which are usually killed in the cooking process.

Potatoes are full of goodness but it is advisable to eat this raw vegetable in moderation. They are high in starchy carbohydrates, as the main purpose of a tuber is to nurture a new potato plant. Unfortunately humans digest raw starches poorly. Pieces of raw potato pass through the upper intestine and into the lower intestine largely intact. Intestinal bacteria then start to break down the fibrous mass, starting a fermentation process. Fermentation produces gas, which can cause the raw potato eater to experience discomfort through bloating, cramping and flatulence.

Beware of eating a green or sprouted potato, even if it is cooked. Never eat the leaves and stems of the plant itself or any fruit growing above ground. Potatoes are a member of the nightshade family, which protect themselves by producing toxic alkaloids. Potatoes produce solanine and chaconine, both of which are dangerous to humans. Normally a potato tuber harvested underground contains only small amounts of these chemicals.  However, sprouted or green potatoes become high in solanine.  A tuber that’s been bruised, exposed to sunlight or stored for an extended period of time might develop patches of green. The green pigment is chlorophyll, which enables photosynthesis to take place. Once this happens, solanine is present.  Solanine causes diarrhea, nausea, cramping, headaches and in extreme cases organ failure and death http://www.sandiegouniontribune.com,  http://www.livestrong.com/article/523041-the-risks-of-eating-raw-potatoes.

#waybackwhenwednesdays

 

 

 

 

Summer Reading Club 2015-16 Wrap-Up

Well done to the 54 children who participated in the recent Summer Reading Club, held over the summer school holidays.

Tea Tree Gully Library received 70 logs and 46 reviews of books – and we are proud to say after totaling all of the figures, a grand total of 746 books were read.

Congratulations!

This high number of books read is a credit to our young readers who live in the Tea Tree Gully area. Reading is incredibly important not just for education and comprehension, but also for developing communication skills, empathy, logic & reasoning and a greater ability to focus and concentration. If you need greater convincing, check out more reasons for why children should read here here and here.

Some of the children who read lots of books or submitted some stand-out book reviews were invited with their families to the Pegi Williams Bookshop in Walkerville to purchase new books for the children’s collection. They also received a Pegi Williams Book Shop voucher to buy a book for themselves. We had so much fun selecting new books together.

Look out for the new books on our shelves soon. And keep reading!

It’s school holidays!

There’s loads of Christmas decorating events, art/craft sessions, a kite building workshop, Lego Day, and a Harry Potter movie marathon in the mix. Don’t miss our pet-themed colouring-in competition either, you can win some prizes.

Find all these events + heaps more on our website.

Also check out what’s happening at Golden Grove Arts Centre, with their super cool SeaStar Rock event tomorrow! Original energetic fun music and dance for kids that promotes marine sustainability.

 

Safe Four Wheel Driving

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Monday 9 November 6.30 – 7.30pm

Imagine sitting around a campfire, under a myriad of stars, away from the glaring lights of civilisation, in the company of family and good friends.

Four wheel driving can take you to some unique, amazing places off road that you just can’t access in an ordinary car, such as remote beaches, the outback and some fabulous fishing spots.

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Joining a four wheel driving club is also an excellent way to find out how to properly operate your vehicle and learn about the regulations involved in four-wheel driving.  You get to meet and socialise with people with similar interests and go on trips. And driving is fun!

So whether you already own, or are considering buying a four-wheel drive vehicle to hit the open road, this session is definitely worth attending.

Greg Chase, vice president of 4WD Adventurers Club of SA, will speak about topics such as:  Different trip destinations, driver training, responsible 4WD activities, insurance, potential dangers and how to deal with them, such as how to recover your stranded vehicle.

You will also learn about the benefits of joining a 4WD club, what 4WD clubs do and how to choose and join one.

So why not come along and begin your adventure?  Book online or telephone the Library on 8397 7333.

When: Monday 9 November 6.30 – 7.30pm

Where:  Relaxed Reading Area, City of Tea Tree Gully Library

Cost:  Free.  Bookings are essential.

Safe Four Wheel Driving – provided by the 4WD Club of SA

4WD

Are you looking to explore the outback when you retire, or something to do in a friendly environment on weekends? Perhaps you have a 4WD and have yet to venture off-road?

Discover the exciting world of four wheel driving at a special info session provided by the South Australian 4WD club. Topics covered will include:

  • Why join a 4WD Club?
  • Responsible 4WD activities
  • Driver training
  • Trip destinations
  • Insurance
  • Potential dangers and how to deal with them eg recovering stranded vehicles

Free event.

Book online or phone 8397 7333.

4WD

Bushfire Awareness Talk Wed 22 July

bushfire

A bushfire safety and awareness talk for Australians whose first language is not English.

The Country Fire Service will present an easy-English presentation with simple bushfire safety messages, ways to stay informed, bushfire behaviour and discuss people’s experience of fire. Easy English and translated materials will be provided.

Where: City of Tea Tree Gully Library Community Learning Centre
When: Wed 22 July 10.30am-noon

Bookings are essential. Book online or phone 83397 7333