Stress management @ your library

StressIs stress affecting your health, workplace or relationships? Explore the reasons for this stress and gain some tools to reduce the stress in your daily lives. Cat Sorensen-Clark will be conducting a one hour Stress Management Workshop at the Library on Saturday October 10th from 11.00am until midday. Cat is a fully qualified and accredited Psychotherapist who specialises in many areas of counselling and runs workshops for individuals and couples. Please telephone the library to make a booking on 8397 7333.