Way back when, Wednesdays

What goes around, comes around

Lately you can’t but help notice the stories in the media, books and online content which focus on maintaining good health by selecting a diet which is high in protein and low in carbohydrate. Advocates of this approach to nutrition claim that it can help you to lose weight and manage your cholesterol and blood sugar. Eating a moderate amount of whole grains and stopping your intake of white flour is advised. There are several baking companies and at least one supermarket chain in Australia which have brought out innovative products to help you embrace this lifestyle:  loaves of bread and bread mixes which are high in protein, low in carbohydrate and contain fats which are good for you!

If you think that this type of specialist bread is a modern phenomenon, take a look at this advertisement for the Procera brand of bread printed by the The North East Leader, a Messenger newspaper on page 9 of the edition dated 4 October, 1967.

Procera bread 2

Production of the Procera loaf led to the development of the first franchise opportunities in Australia. During the 1930s, a baker in New Zealand, Henry Maltwood Williams developed a way to enrich flour with gluten, thus boosting its protein content and decreasing starch, which improved the texture of a loaf. Williams took out a patent on his baking process, which was implemented worldwide and Australian bakers could apply for the patent-licensing to produce Procera.

Procera logo

An article in the Rockhampton Morning Bulletin in 1935 explained why Procera was supposed to be good for you:

“PROCERA BREAD THE NEW PROCESS …the new Procera (pronounced Pro-cera) process of bread-making, which is protected throughout the world, is now in operation in Rockhampton. The sole rights have been procured by Rickert’s of manufacturing Procera white, wholemeal, slimming, and diabetic bread. The virtue of the process lies in the regulation of starch and protein content of the loaf, making it lighter and more easily digestible. A slight reduction of starch and increase in protein makes a marked difference in the bread and is particularly noticeable when it is toasted.

Using 100 per cent wholemeal, and no white flour, the Procera method produces a delightful wholemeal loaf, light in texture in contrast to the somewhat heavy nature of the ordinary wholemeal bread. The germ, minerals, vitamines, etc., of the wheat grain are incorporated in the Procera Loaf, making it light and pleasant to eat as toast or bread and butter. The Procera process enables a pure diabetic loaf to be made, with eating qualities similar to those of ordinary bread, which should be a boon to people who suffer from diabetic troubles. Samples of this bread have been submitted to eminent medical men and health authorities in Sydney who have reported favourably.”

Procera was marketed as being particularly beneficial for people who were trying to lose weight and for diabetics. And of course, Procera was approved by doctors and health professionals, though no actual sources are noted!  (https://australianfoodtimeline.com.au/procera-bread/)

If you are curious, it is worth comparing what the advertisement in the North East Leader in 1967 says about Procera with the nutritional claims made by today’s baking companies about their high protein, low carbohydrate loaves. Technology has improved and the manufacturing processes may have changed to produce the different brands of loaves. However, from my search online, the benefits seem similar with regard to lowering calorie intake, building muscle mass and lowering blood sugar. Products from both eras supposedly also make great toast!
#waybackwhenwednesday

 

 

 

Way back when,Wednesdays

Our library enters the computer age

Library enters computer age

The North East Leader a Messenger Newspaper reported on the beginning of the information technology revolution at the City of Tea Tree Gully Library, on page 3 of the edition dated 15 June 1983. Computer technology had been installed which would benefit local residents and enable staff to store information about all of the books in the library.

Just like magic a librarian could wave a computer wand across a member’s credit card sized borrower’s permit (their library card) to reveal their identification number. The customer could then borrow when the wand was waved across a barcode on a book, as the computer would correlate and store this information electronically. Imagine that! Furthermore, the computer referencing system would allow library staff to easily see if books were on loan and to whom.

To put the wonder of all this change into perspective, it helps to know how people used to borrow books before the installation of computer technology.
Website Quora recalls how libraries used to operate (https://www.quora.com/How-did-old-library-systems-work-before-computer-catalogues)

Some readers might remember using the card catalogue at the library. Library staff would type or write out three or more cards for each book. The catalogue cards would detail information such as its title, author, date of publication, subject area, and the call number which indicated where it was shelved in the Library. Then librarians would file each of these cards in alphabetical order in separate drawers labelled title, author and subject area. Customers and staff would have to rifle through a long row of cards, to find out if the library actually held a book and to find out where they could locate it on the shelf. You didn’t want to lose your place either or the cards would fall back in order!

card-catalog what fun

Searhing through the Library’s card catalogue.  Image:  https://brockport175.wordpress.com/2010/11/30/card-catalogs-what-fun/

 

CR 123 Hand-typed card

An example of a typewritten library catalogue card for a novel.  Image:  http://tarletonlibrary.blogspot.com/2012/09/monteverde-friends-library-of-costa-rica.html

So what happened when you finally found the book you wanted to borrow and took it to the service desk?

The North East Leader article is correct when it reported that computers would allow library staff more time to assist customers with enquiries! Each library book used to have a card in a pocket stuck inside its cover. Library staff would remove the due date card from the book pocket then stamp it with the date the book was to be returned. They would record a patron’s name and library card number alongside the due date of the book. In some libraries members also had to sign the book out. Then the date card would be placed in sequence in a special holder.

ebae0ee36127733e8af0ae8a8ecc5547 Card in pocket

Image:  https://www.pinterest.com.au/pin/126171227036239502/ card in pocket

Staff would either stamp piece of paper which was stuck inside the book or place a due date slip inside the book’s pocket, so that a customer could see when the book was due for return. Alternatively, librarians might spend ages stamping due date slips when it was quiet in the library.

170px-Library_date_due_slip

An example of a due date slip which would have been stuck inside a book’s cover.  Image:  https://en.wikipedia.org/wiki/Library_circulation

When somebody returned a book, a librarian would take the date card out of the holder and return it to the pocket in the back of the book. The book would then go onto a trolley for re-shelving, and the circulation process would begin again. At regular intervals a librarian would manually check the date cards to identify overdue books. They would look up the patron by name in the library’s membership records and send out a reminder notice.

Library Technology Officer Hayley was happy to discuss how library systems had changed at Tea Tree Gully Library since the time that this article appeared in the North East Leader. Here are some of the significant improvements for our customers:

Since our Library has embraced Radio-Frequency IDentification technology (RFID) Library staff no longer have to scan and read the barcode of each item to issue it to a customer. Items can now be borrowed and returned using RFID technology which sends a signal from the item to the computer.

Our customers no longer have to stand in long queues to borrow items as you can use our self-check machines at your leisure. RFID allows for multiple items to be processed at the same time which can be more convenient than scanning them one by one.

Notice also in the North East Leader article that the original computer screens had a dark background with coloured print. Nowadays the desktop where we search the library catalogue is visually enticing and much easier to read.

The One Card Library Network has transformed the public library service in this state. Through a shared computer network customers can access millions of items available throughout South Australian public libraries, not just at Tea Tree Gully Library.

The implementation of the One Card Network has also greatly reduced the time that library members have to wait when they reserve, or put an item on hold. Aside from new items, customers will generally be sent the first copy that becomes available, whether that be from your local library or as far away as Cooper Pedy!

With the introduction of the new Libraries SA App customers can save their card digitally and have it available on their mobile device. The app also allows customers to place holds, view checkouts and renew items.

Library staff and customers may not have believed that these changes were possible when this article went to print in 1983! And to quote the words of the late comedian and civil rights activist Dick Gregory “The only good thing about the good old days is that they’re gone.”

#waybackwhenwednesdays

Way back when, Wednesdays

A stylish new school for the modern era

Did you attend Modbury High School? The North East Leader, a Messenger Newspaper reported on the prospective success of the new Modbury High School on the front page of the edition dated 8 April 1965. This was only the second issue of the North East Leader which had commenced publication on 1 April.

New Modbury High School

Image:  Page 1, North East Leader, a Messenger Newspaper, 8 April 1965

Modbury High School opened on 9 February 1965 at 62 Pompoota Road, Modbury. Much had changed since Robert Symon Kelly had encouraged the development of and named the little village of Modbury on his farming land in 1857/1858 (Auhl, Ian, 1976, Settlement to City A History of the District of Tea Tree Gully 1836-1976, 2nd ed. Adelaide: Griffin Press, pages 202-203).  Modbury and it’s adjoining suburbs had grown with sub-divisions opening up for housing. Since 1958 many young couples and families (including immigrants, many from the United Kingdom and Ireland) had moved into the area and by 1965 there a need for a local high school. In 1959 the population of the District of Tea Tree Gully numbered 2,672 living in 765 houses. By 1965 the number of residents had increased to 20,071 people and there were 4,820 dwellings! (Auhl, Ian, 1976, Settlement to City A History of the District of Tea Tree Gully 1836-1976, 2nd ed. Adelaide: Griffin Press, pages 339-334).

Modbury High School opened on 9 February 1965 at 62 Pompoota Road, Modbury. Much had changed since Robert Symon Kelly had encouraged the development of and named the little village of Modbury on his farming land in 1857/1858 (Auhl, Ian, 1976, Settlement to City A History of the District of Tea Tree Gully 1836-1976, 2nd ed. Adelaide: Griffin Press, pages 202-203). Modbury and it’s adjoining suburbs had grown with sub-divisions opening up for housing. Since 1958 many young couples and families (including immigrants, many from the United Kingdom and Ireland) had moved into the area and by 1965 there a need for a local high school. In 1959 the population of the District of Tea Tree Gully numbered 2,672 living in 765 houses. By 1965 the number of residents had increased to 20,071 people and there were 4,820 dwellings! (Auhl, Ian, 1976, Settlement to City A History of the District of Tea Tree Gully 1836-1976, 2nd ed. Adelaide: Griffin Press, pages 339-334).

The first principle appointed at Modbury High School was Mr A.G. Strawbridge who held this position until 1975. In 1965 seven teachers were appointed as there were only 99 students enrolled for their first year of high school (now year 8). It seemed that the school curriculum would also grow with its students as children would be able to progress to their second year of high school (now year 9) at Modbury in 1966.

Lessons were taught in what still is the main building at Modbury High School, an E-shaped structure with a façade featuring steel rimmed windows and stone crazy paving. At the time, this style of architecture in the mid-century modernist style was considered stylish and progressive. Modbury residents would have been proud to have such a state-of-the-art school built in their local area. This building picture above had twenty-four classrooms and could accommodate a maximum of 850 students. Students could study traditional disciplines of Mathematics, English, Science, French, Geography, as well as art and craft.

As stated in the article above, in 1965 only three classrooms were in use as well as other facilities such as science laboratories, an art room and a library.

Science class at Modbury High School

Image: Science class. Bottom of page 1, North East Leader a Messenger Newspaper, 8 April 1965

There were also rooms dedicated to the study of crafts and home economics – note the kitchen and laundry rooms were only girls would be taught how to run a household! It would be interesting to learn what activities boys pursued in the craft unit, possibly wood, leather or metalwork. In the following year, students would also be able to undertake office studies in a custom built commercial room.

At the time of this newspaper article, the Modbury primary school was temporarily sharing space and facilities with the high school in the main building.

The North East Leader also printed a photograph depicting local business the Savings Bank of South Australia donating books for Modbury High School’s library on page 2 of the edition dated 10 June 1965.

Books presented to new Modbury High School

Image:  Page 2, North East Leader, a Messenger Newspaper, 10 June 1965

By 1972 enrollments at Modbury High School had grown to a record number of 1383, so the school expanded out of the main building into transportable unit classrooms. By 1970 Modbury High was able to offer its first matriculation or Leaving Honours class to pupils (now year 12). In 2017 821 students enrolled at Modbury High School. The current principal School is Ms J. Costa (https://www.modburyhs.sa.edu.au/our-school/history).

#waybackwhenwednesdays

 

 

Why I love volunteering at Parkrun

On any given Saturday you’ll be sure to find our recent Tea Tree Gully Library work experience student Erica volunteering at one of Adelaide’s many Parkrun events. She tells us why below.

Hi! My name is Erica and I have spent one week at the Tea Tree Gully Library completing my work experience placement.

When work experience was first mentioned at my school, the library was the first place that came to mind when thinking of where I wanted to go. I absolutely love literature and reading (even though I’m incredibly slow), and I thought working behind the scenes would help me to develop certain skills and give me an insight as to what having a job is like – and it did!

But not only do I love reading, I also enjoy volunteering. I just love being able to go out into the community and spend my time helping so many different people for so many different reasons.

I have volunteered at several places and events (and I will be looking into volunteering at the Tea Tree Gully Library – which I highly recommend), but by far one of my favourite events to volunteer at is Parkrun.

Blog pic 1

My mum and I at the Parkrun event in Mawson Lakes

Now you might be thinking, “What on earth is Parkrun?” Well, I’m glad you asked!
Parkrun is a weekly 5km running event, in which people of all ages are allowed to participate. It begins every Saturday morning at 8am, and you are able to walk or run as slow or as fast as you would like (it’s not a race, so there’s no need to feel pressure to rush).

There are so many different people who participate in Parkrun, so you should never feel intimidated or out of place. Athletic people do attend of course, but so do large families, small children, women with prams, and some older people (and there’s never a shortage of dogs, either).

Another aspect of Parkrun I love is the vast amount of locations you’re able to go to. I personally visit the Mawson Lakes Parkrun often as it’s close to my home, but Tea Tree Gully has its own Parkrun, too! It’s located at the Jubilee Community Centre, and participants have to complete one full lap around a park. It’s a great event, and I highly recommend attending.

Blog pic 2

No matter the weather,  nothing can stop my mum and I from volunteering at Parkrun!

If you’re interested in taking part in Parkrun, you can register and find more information here Best of all, it’s free!

Once you’ve registered for Parkrun, you can also sign up to volunteer! There are so many different jobs you can volunteer for, too. My favourite job is the Tail Walker, because I am able to help out whilst completing the walk at the same time. As Tail Walker you need to stay at the very back of all of the runners, so the other volunteers know who the final person is to cross the finish line.

FB_IMG_1527336939658

Sometimes I run the Parkrun course, instead of volunteering – here’s me about to hit the finish line.

After each event all of the volunteers group together for a photo, and meet at a nearby cafe or coffee van for a free drink of their choice!

You can also volunteer to be a marshal, a barcode scanner, a timekeeper, a photographer, or finish token support. All of these roles help to support Parkrun, and without them the event wouldn’t be able to take place. So once again, I highly recommend signing up to help out.

Spring salad recipes

It’s warming up and spring is almost here. Here are some super easy and delicious salad recipes from our friends over at Bake and Brew.

Caesar Salad

Bake and Brew’s Caesar salad and potato salad

 

Caesar salad recipe

Caeser recipe

 

Ingredients:

  • 1 whole Cos lettuce (washed and sliced)
  • 6 rashers of bacon (with rind removed and chopped)
  • 50g Shaved Parmesan cheese
  • 8 Boiled eggs
  • 4 slices of toast to make croutons
  • 100mL of Caesar dressing (Zoosh brand)
  • Parsley (optional)

Method:

1. Heat a non-stick frying pan over medium heat. Cook the bacon, stirring, for 3-4 minutes or until crisp and browned. Transfer to a plate lined with paper towel.
2. To boil eggs, place 2-3 eggs in a saucepan and cover with warm water. Cook on high until the water starts to boil, then remove from the hot plate and cover with a lid for three minutes (set a timer). Once three minutes is up, transfer the eggs to cold water and leave there until cool enough to peel.
3. Toast and butter the bread, before cutting into small squares for croutons.
4. Combine the lettuce, croutons, bacon and half the Parmesan in a salad bowl.
Drizzle over the dressing and top with the remaining Parmesan.

5. Sprinkle parsley over the top if desired.

Potato salad recipe
Potato Recipe

Ingredients:
  • 1kg potatoes (quartered)
  • 6 rashers of bacon (with rind removed and chopped)
  • 1 whole red onion (finely chopped)
  • Six pickles (chopped)
  • 200mL Coleslaw dressing (Zoosh brand) OR mayonnaise
  • Parsley (optional)
  • Balsamic glaze (optional)
  • Salt and pepper

Method:

1. Heat a non-stick frying pan over medium heat. Cook the bacon, stirring, for 3-4 minutes or until crisp and browned. Transfer to a plate lined with paper towel.

2. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and set aside to cool.

3. Mix potatoes, coleslaw dressing, bacon, pickles, onion, salt, and pepper together in a bowl until all combined. Refrigerate to allow flavors to blend and bacon to soften, about 1 hour.

4. Drizzle with balsamic vinegar and parsley if desired, prior to serving.

 

Way back when when, Wednesdays

Giving the people what they want

There would have been mayhem when a hoard of local shoppers attended the opening of the new Peoplestores retail outlet in the St. Agnes Shopping Centre in 1971. The North East Leader celebrated the event with several pages of photographs, articles and advertisements for the discount department store, in the edition dated 17 November 1971. Just in time for Christmas shopping.

Peoplestores St. Agnes Mall page 5

Image:  North East Leader, page 5, 17 November 1971

Peoplestores St. Agnes was the eighth store in the retail chain to open in South Australia. In 1971, Peoplestores also traded in Gouger Street in Adelaide City, Modbury (at Clovercrest shopping centre), Para Hills, Rosewater, Elizabeth, Findon and Reynella. There were also six stores in country South Australia.

Peoplestores article page 5

Image:  North East Leader, page 5, 17 November 1971

Ladies wear advertisement

Advertisement for Peoplestores women’s apparel.  Image:  North East Leader, page 9, 17 November 1971

manchester and men and boys clothing department photos with captions

Image:  North East Leader, page 10, 17 November 1971

Library staff who shopped at Peoplestores remember the department stores as being fairly basic, it was better than Kmart but not an upmarket shopping experience. It really was a shop ‘for the people’. Peoplestores was fitted out with large bins, through which you would rummage to find your size or chosen colour. This was possibly an attraction, as shoppers love a treasure hunt to find a bargain.

Peoplestores St. Agnes Interior

Peoplestores interior at St. Agnes with entry through the Mall.  Image:  North East Leader, page 5, 17 November 1971

One staff member recalls that Peoplestores always had lovely window displays. Another remembers shopping with her mother at Peoplestores, as they stocked a quality product. It reminded her of a country store with racks of garments on display, grouped around the shop floor. Peoplestores was especially good for buying wool for crochet, dress materials and habedashery such as buttons. They also bought little girl’s Red Robin socks! It sounds like Peoplestores did not move far from its origins as a drapery.

Fashions for the family

Image:  North East Leader, page 6,  17 November 1971

 

Peoplestores dress materials and crochet

Image:  North East Leader, page 6, 17 November 1971

In a sales cross-promotion, Peoplestores offered the same special prices on goods to shoppers at its Modbury stores as at the new St. Agnes branch. Plus free gifts for children.

Haberdashery with Judy

Image: North East Leader page 7, 17 November, 1971

Peopestores Key Man trousers

Advertisement for menswear at Peoplestores.  Image: North East Leader, page 6, 17 November 1971

Roland suit

Advertisement for womenswear.  Image:  North East Leader, page 6, 17 November 1971

Homewares and outdoor furniture advertisement

Advertisement for homewares, manchester and dress materials at Peoplestores.  Image:  North East Leader, page 11, 17 November 1971

Peoplestores drapery was founded by W.H. Williams in 1905. The cloth merchant was built in 1905 on the corner of Gouger and California Street South near the Adelaide Central Market. Peoplestores expanded several times on the same site in Gouger Street.

1708-a24a-5c46-80ae-5429abd7f376 Peoplestores in the early 1900s Gougher Street

Peoplestores Gouger Street in 1938. Image:  State Library of South Australia, https://collections.slsa.sa.gov.au/resource/B+7416

In the past, people used to travel to the city centre to make special purchases as Adelaide did not yet have suburban shopping malls. Peoplestores on Gouger Street was also close to Moores, Adelaide’s iconic department store on Victoria Square. The former Moore’s building now houses the law courts and has been renamed the Sir Samuel Way Building.

In this photograph taken around 1939 the façade of the store has had a smart renovation in the Art Deco style, which was popular in the 1920s and 1930s.  The renovations included large plate glass windows and a wide cantilevered verandah (https://collections.slsa.sa.gov.au).

Peoplestores Gouger Street

Peoplestores Gouger Street, circa 1939.  Image:  https://collections.slsa.sa.gov.au/resource/B+8175

B-37471.jpeg Peoplestores 1970s

Peoplestores Gouger Street in 1979.  The cars parked outside the building have certainly changed over the years!    Image:  https://collections.slsa.sa.gov.au/resource/B+37471

 

Peoplestores Grote Street entrance with cars 1954

Entrance on Grote Street Adelaide to the Gouger Street Peoplestores in 1954.  The Adelaide Central Market is to the right of the photograph.  Image:  https://collections.slsa.sa.gov.au/resource/B+12989

The large store in Gouger Street was eventually redeveloped as part of the Adelaide Central Market. This building has now been demolished and is currently the site of several food outlets, including Krispy Kreme donuts.

During the 1980s Peoplestores ceased trading in South Australia, closing its last remaining stores.

#waybackwhenwednesdays

Surprise book of the month

New York Pigeon. Behind the feathers. By Andrew Garn

In our urban landscape, pigeons are scorned as feral, dirty pests. Dedicated pigeon fancier, author and photographer Andrew Garn sets out to destroy this misconception, presenting the noble pigeon as beautiful, intelligent and a friend to the human race. The population of pigeons in New York City exceeds one million. These are their stories…

New York Pigeon 2

This book is something different. Amazing and comprehensive, it is full of superb photographs which highlight the beauty of these birds, the luminosity of their feathers, jewel toned eyes and their majesty in flight.

In the first section of his book Andrew Garn examines the history behind the pigeon and how they have been an integral and valued part of human society – a bird whose remains have been discovered in archaeological digs dating back to the Ancient Egyptian and middle eastern civilisations “It might be surprising that a plump, multi-hued bird that wanders our sidewalks, perches on our buildings, and flutters all about, could have the bloodlines of a dinosaur, and be a gourmet food. Also used in religious sacrifices, this bird has been both a war hero and the focus of Charles Darwin’s experiments on natural selection.” (Page 17, Garn, Andrew, The New York Pigeon. Behind the feathers, 2018).

We have heard stories of homing pigeons carrying coded messages during World War II. But did you know, that using positive reinforcement, pigeons were trained to guide US Navy missiles with an accuracy surpassing human ability? Or that they also have much better sight than us. A pigeon can see five colour spectrums from infrared to ultraviolet.
Garn examines the physiology of the pigeon (Columba livia domestica) to explain how these birds are perfectly efficient flying machines with sustained speeds of around 50mph. They can outperform any other bird in aerial acrobatics and survive in a variety of environments. He also explains how pigeons hatch and grow.

3-pigeon_baby-walks_garn

Baby pigeon takes its first steps.  Image by Andrew Garn

Pigeons flying

In flight.  Image by Andrew Garn

The second section of this book features stories about birds who have been rescued and rehabilitated at the Wild Bird Fund in New York. It is easy to tell how much the author values pigeons, from his stunning portraiture that captures their individual expressions perfectly, to the accompanying captions which relate each bird’s name and courageous journey. Garn’s striking work is reminiscent of a photoshoot in a fashion magazine.

Humans are not left out. Garn volunteers at the shelter. He relates his experiences treating birds and the dangers that they face living among us. You will feel empathy for these creatures. “They are struck by cars and bicycles, attacked by our dogs and cats, removed from the nest when the air conditioner is cleaned, entangled in our litter, sickened by toxins, particularly lead, which we put in the environment, and suffer abuse at our hands,” Rita McMahon, executive director of the Wild Bird Fund. (Page 143, Garn, Andrew, The New York Pigeon. Behind the Feathers 2018).

Pigeon 3

Brooklyn. Image by Andrew Garn

 

Marilyn

Marilyn.  Image by Andrew Garn

pigeons

Apollo. Image by Andrew Garn

Elmer

Elmer.  Image by Andrew Garn

We also read about the dedicated staff and other volunteers who care for the sick or injured pigeons and other city birds. And there are also New Yorkers who keep pigeons as pets, with coops in the city neighbourhoods, even raising them in apartments.
Lastly the book features a series of photographs which centres on the daily lives of pigeons set against the backdrop of the buildings and skyline of New York City.

pigeons

Image by Andrew Garn

You can reserve The New York Pigeon. Behind the Feathers online. Or enquire next time you visit the Library.